Cherish Yourselfie

(Encourage actions that lead to feeling your best; choosing optimism and improving relationships)

Page5-Tab3 Learn from My Mistakes

It’s important to remember that mistakes are usually not permanent. What’s an example of a mistake that I made that I can learn from and let go?

Imagine a close friend made a mistake. What would I say to this friend to encourage them to learn from their mistake?

What’s something similar I can tell myself to help me learn from my mistakes rather than beat myself up?

What emotions will I feel when I try this?

What is most likely to get in the way of me learning from my mistakes rather than judging myself for making mistakes?

What benefits do I think I’ll gain by focusing on learning from my mistakes?