3. Help Yourselfie

20m
Last Updated: July 3, 2026
3. Help Yourselfie
Overview
Curriculum
  • 1 Section
  • 2 Lessons
  • 5 Quizzes
  • 20m Duration
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Help Yourselfie

2 Lessons 5 Quizzes

Help Yourselfie

(Reduce perfectionism and increase self-compassion)

Free
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