Page 4 Tab 1

Ways to be more authentic on social media

User ID:   

  • It’s important to remember that everyone has bad days, even when it seems like their life is great online. What are different ways I could ask for support when I’m having a hard day?:
    • dd
  • What’s something that might stop me from reaching out?:
    • sss
  • Can I recall someone else’s share that made me want to support them (comment, post a kind emoji, etc.), and if so, what was it and why did I want to connect?:
    • ss
  • If a friend posted or shared about a bad day but didn’t get the response they had hoped for, how might I comfort them?:
    • ss
  • Recognizing that self-compassion is basically treating myself as I would a dear friend, if I posted or shared about a bad day but didn’t get the response I had hoped for, how might I comfort myself?:
    • ss

 

Scroll to Top