Ways to be more authentic on social media
User ID:
- It’s important to remember that everyone has bad days, even when it seems like their life is great online. What are different ways I could ask for support when I’m having a hard day?:
- dd
- What’s something that might stop me from reaching out?:
- sss
- Can I recall someone else’s share that made me want to support them (comment, post a kind emoji, etc.), and if so, what was it and why did I want to connect?:
- ss
- If a friend posted or shared about a bad day but didn’t get the response they had hoped for, how might I comfort them?:
- ss
- Recognizing that self-compassion is basically treating myself as I would a dear friend, if I posted or shared about a bad day but didn’t get the response I had hoped for, how might I comfort myself?:
- ss