A Short Survey Survey 11-2025 Update Your age: Pronouns (optional): Your ethnicity: What organization/group/school shared this program with you? We’d love to hear about your experience with the How to Love Yourselfie program! Please answer the following questions by selecting the number that best reflects your opinion (5= strongly agree, 1= strongly disagree) I found the content of How to Love Yourselfie meaningful. 1 2 3 4 5 The pace of the program felt supportive and easy to follow. 1 2 3 4 5 The program helped increase my awareness of important issues related to self-image and body acceptance. 1 2 3 4 5 After participating in the mindful movement practice videos, I felt a stronger sense of connection and compassion towards my body. 1 2 3 4 5 Please reflect on how How to Love Yourselfie has influenced your thinking. Consider how your perspectives may have shifted since before the program. Read the questions and select the rating that most closely reflects your opinion. (5= strongly agree, 1= strongly disagree) I am more prepared to challenge the idea that there is one ideal body type. 1 2 3 4 5 I’ve become more aware of how my social media habits affect how I feel about my body. 1 2 3 4 5 I am more likely to notice when I am comparing myself to others and question whether what I am telling myself is true or not. 1 2 3 4 5 How can we improve? What was the most meaningful part of the program for you? What would you change or improve about the program? Would you like other resources (i.e. journal, affirmations, breathing guide) to continue your journey? Is there anything else you’d like to share about your experience? Save Answers If you are human, leave this field blank.
