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How to make my social media feed more optimistic

  • How do I want to feel after creating and engaging with social media?:
    • /facts-credits/
  • What messages do I want to put out there in the world (via social media)?:
    • /facts-credits/
  • What boundaries do I need to construct (around time, types of accounts I follow, language I use in my posts) to make or keep social media a positive aspect of my life?:
    • /facts-credits/
  • What will I do if I recognize that engaging with social media doesn’t create the feeling I mentioned in #1?:
    • /facts-credits/
  • What’s the most important thing for me to remind myself of every time I log into social media accounts? (E.g., I’m only seeing the parts of people’s lives they want to share; there’s no standard I have to live up to when posting; images may or may not reflect reality, etc.):
    • /facts-credits//facts-credits//facts-credits/

 

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