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Leaning the value of body diversity

  • What social media accounts do I follow that uplift uniqueness and show images of realistic bodies in a variety of shapes, sizes, skin colors, genders, and abilities?:
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  • What motivates me to spend time looking at this account? :
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  • What emotions do I feel after spending time scrolling through this account?:
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  • Self-criticism is not a good motivator. How does spending time on this site impact my thoughts when it comes to accepting my nourished body just as it is?:
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  • If I were ready to prioritize accepting my body and all of its unique qualities, how could I change my social media habits to reflect being less judgmental of how my body looks?:
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