In thinking of the social media accounts I follow, is the “healthy” eating that’s promoted accessible to everyone? (For instance, could I eat this if I didn’t have access to a large supermarket or had to budget my money very carefully?):
Also, in thinking of the social media accounts I follow, does the “healthy” eating that’s promoted emphasize relying on my own inner wisdom (e.g., my cravings and hunger/fullness cues), or does it encourage me to follow someone else’s ideas about how I should eat? :